Please be aware that this is a sample menu. Ingredients and allergens may vary from what’s shown below. For the most up-to-date menu, please visit our menus here.

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Breakfast Buffet
Contains: Cereals with Gluten (Wheat, Rye, Barley, Oats), Eggs, Soya, Milk, Peanuts, Tree Nuts (Almond Nuts, Hazelnuts, Walnuts, Cashew Nuts, Pecan Nuts, Brazil Nuts, Pistachios, Macadamia Nuts), Celery, Sesame Seeds, Sulphur Dioxide / Sulphites
May contain: Fish, Mustard
Nutrition (per portion)
Energy (kCal) 1,375
Protein (g) 27.8
Carb (g) 190.5
of which Sugars (g) 64.2
Fat (g) 53.4
Sat Fat (g) 24.2
Salt (g) 2.0
Breakfast buffet selection 1,375 kcal
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12.95
Core menu
Contains: Cereals with Gluten (Wheat, Barley, Oats), Eggs, Soya, Sulphur Dioxide / Sulphites, Garlic / Onion Products
May contain: Mustard
Nutrition (per portion)
Energy (kCal) 1,182
Protein (g) 51.9
Carb (g) 52.7
of which Sugars (g) 11.6
Fat (g) 91.7
Sat Fat (g) 19.4
Salt (g) 9.5
English Breakfast 1,182 kcal
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13.50
pork sausage, bacon, black pudding, grilled tomato, field mushroom, hash brown, heinz baked beans & eggs any style
Suitable for: Plant Based, Vegetarian
Contains: Cereals with Gluten (Wheat), Garlic / Onion Products
May contain: Mustard
Nutrition (per portion)
Energy (kCal) 608
Protein (g) 23.2
Carb (g) 64.6
of which Sugars (g) 8.3
Fat (g) 29.4
Sat Fat (g) 2.6
Salt (g) 6.7
Plant-based English breakfast 608 kcal
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13.50
falafel sausage, spinach, grilled tomato, field mushroom, hash brown & heinz baked beans
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Sulphur Dioxide / Sulphites, Garlic / Onion Products
May contain: Cereals with Gluten (Rye, Barley)
Nutrition (per portion)
Energy (kCal) 380
Protein (g) 19.3
Carb (g) 23.8
of which Sugars (g) 2.6
Fat (g) 23.8
Sat Fat (g) 5.7
Salt (g) 3.3
Smashed avocado 380 kcal
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10.95
with heritage tomatoes, poached eggs & sourdough toast
Suitable for: Vegetarian
Contains: Eggs, Milk, Garlic / Onion Products
May contain: Mustard
Nutrition (per portion)
Energy (kCal) 572
Protein (g) 13.5
Carb (g) 3.1
of which Sugars (g) 2.2
Fat (g) 56.8
Sat Fat (g) 32.6
Salt (g) 2.1
Soft scramble & toast 572 kcal
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7.95
with chopped herbs
Suitable for: Vegetarian
Contains: Eggs, Milk
Nutrition (per portion)
Energy (kCal) 229
Protein (g) 14.7
Carb (g) 0.3
of which Sugars (g) 0.0
Fat (g) 18.8
Sat Fat (g) 8.5
Salt (g) 0.5
Eggs any style, 229 kcal
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7.50
on 2 slices of toast, Netherend butter
Suitable for: Vegetarian
Contains: Cereals with Gluten (Oats), Milk
May contain: Cereals with Gluten (Wheat, Rye, Barley)
Nutrition (per portion)
Energy (kCal) 440
Protein (g) 13.4
Carb (g) 69.9
of which Sugars (g) 36.4
Fat (g) 11.0
Sat Fat (g) 6.3
Salt (g) 1.2
Porridge, banana, berries & honey 440 kcal
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6.50
Core specials
Contains: Cereals with Gluten (Wheat, Barley, Oats), Eggs, Soya, Milk, Sulphur Dioxide / Sulphites, Garlic / Onion Products
May contain: Sesame Seeds
Nutrition (per portion)
Energy (kCal) 740
Protein (g) 36.2
Carb (g) 34.0
of which Sugars (g) 4.4
Fat (g) 50.9
Sat Fat (g) 19.2
Salt (g) 4.3
Eggs Benedict 740 kcal
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9.50
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Eggs, Soya, Milk, Sulphur Dioxide / Sulphites, Garlic / Onion Products
May contain: Sesame Seeds
Nutrition (per portion)
Energy (kCal) 683
Protein (g) 23.8
Carb (g) 34.2
of which Sugars (g) 5.6
Fat (g) 50.2
Sat Fat (g) 19.6
Salt (g) 3.2
Eggs Florentine 683 kcal
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9.50
Suitable for: Vegetarian
Contains: Eggs
Nutrition (per portion)
Energy (kCal) 262
Protein (g) 16.7
Carb (g) 0.6
of which Sugars (g) 0.5
Fat (g) 21.5
Sat Fat (g) 3.8
Salt (g) 1.0
Spinach and mushroom omelette 262 kcal
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8.50
with baby leaf spinach and flat mushroom
Kids Breakfast
Suitable for: Vegetarian
Contains: Eggs, Milk
Nutrition (per portion)
Energy (kCal) 229
Protein (g) 14.7
Carb (g) 0.3
of which Sugars (g) 0.0
Fat (g) 18.8
Sat Fat (g) 8.5
Salt (g) 0.5
Eggs any style, 229 kcal
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6.50
on a slice of toast, Netherend butter
Suitable for: Vegetarian
Contains: Cereals with Gluten (Wheat), Milk
Nutrition (per portion)
Energy (kCal) 269
Protein (g) 8.9
Carb (g) 36.0
of which Sugars (g) 2.6
Fat (g) 9.0
Sat Fat (g) 5.3
Salt (g) 1.2
Beans on toast 269 kcal
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4.50
Contains: Cereals with Gluten (Wheat), Soya, Milk, Sulphur Dioxide / Sulphites
May contain: Sesame Seeds
Nutrition (per portion)
Energy (kCal) 397
Protein (g) 11.5
Carb (g) 37.6
of which Sugars (g) 9.5
Fat (g) 25.9
Sat Fat (g) 9.6
Salt (g) 1.4
Pork sausage bap 397 kcal
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6.95
Contains: Soya, Milk, Sulphur Dioxide / Sulphites
May contain: Sesame Seeds
Nutrition (per portion)
Energy (kCal) 412
Protein (g) 9.3
Carb (g) 40.0
of which Sugars (g) 4.9
Fat (g) 22.9
Sat Fat (g) 8.6
Salt (g) 2.3
Bacon bap 412 kcal
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6.95
Hot Drinks
Suitable for: Plant Based, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 0.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.0
Americano 24 kcal
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Suitable for: Plant Based, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 0.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.0
Café latte 24 kcal
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Suitable for: Plant Based, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 0.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.0
Flat white 24 kcal
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Suitable for: Plant Based, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 0.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.0
Cappuccino 24 kcal
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Suitable for: Plant Based, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 0.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.0
Espresso 24 kcal
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Suitable for: Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 79
Protein (g) 0.9
Carb (g) 16.2
of which Sugars (g) 15.8
Fat (g) 0.9
Sat Fat (g) 0.5
Salt (g) 0.0
Mocha 79 kcal
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Suitable for: Plant Based, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 0.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.0
Double espresso 24 kcal
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Suitable for: Plant Based, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 0.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.0
Macchiato 24 kcal
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Suitable for: Vegetarian
Contains: Milk
Nutrition (per portion)
Energy (kCal) 232
Protein (g) 10.2
Carb (g) 32.7
of which Sugars (g) 32.0
Fat (g) 6.0
Sat Fat (g) 3.6
Salt (g) 0.4
Hot chocolate 232 kcal
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Suitable for: Plant Based, Vegetarian
This dish contains none of the listed allergens
Nutrition (per portion)
Energy (kCal) 24
Protein (g) 0.0
Carb (g) 6.0
of which Sugars (g) 6.0
Fat (g) 0.0
Sat Fat (g) 0.0
Salt (g) 0.0
Selection of Teas 24 kcal
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Adults need around 2000 Kcal per day

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